Thank you for stopping by! I’m a registered dietitian. I was born and raised in a little town outside of New Orleans and I’m a bonafide Cajun. I have four cats named Mocha, Frankie Girl, Teddy, and Timon. I have great friends and a love for cooking and seeing the smiles of people when they taste my food.
Here you will find topics related to nutrition but mostly about food. I love to cook and I love trying new recipes.